Saturday, June 30, 2007

eleven years going strong

No Human is a Carnivore
If you've ever watched a carnivore eat. You know instantly that humans are not carnivores. Carnivores stalk their prey. They attack, usually biting through the neck and ripping the throat to shreds. After killing, they rip open the belly with their sharp teeth and devour the entrails. They lap up the blood. Finally, they chew the bones, crushing them in their powerful jaws. No human could eat like a carnivore eats, except perhaps, the totally insane. We are not carnivores.

The only way humans can eat animals is to disguise what they are really doing... get someone else to kill the animal, then drain and dispose of its blood, slice the muscles into pieces that are unrecognizable, grind the internal organs to make "sausages", cook it, smother it with sauces and seasonings... all in an effort to keep from experiencing the reality of what a carnivore does and is. We are not carnivores.

Leading health experts agree that going vegetarian is the single-best thing we can do for ourselves and our families. Healthy vegetarian diets support a lifetime of good health and provide protection against numerous diseases, including our country’s three biggest killers: heart disease, cancer, and strokes. The American Dietetic Association states that vegetarians have “lower rates of death from ischemic heart disease; … lower blood cholesterol levels, lower blood pressure, and lower rates of hypertension, type 2 diabetes, and prostate and colon cancer” and that vegetarians are less likely than meat-eaters to be obese.1 Well-planned vegetarian diets provide us with all the nutrients that we need, minus all the saturated fat, cholesterol, and contaminants found in animal flesh, eggs, and dairy products.

Research has shown that vegetarians are 50 percent less likely to develop heart disease, and they have 40 percent of the cancer rate of meat-eaters. Plus, meat-eaters are nine times more likely to be obese than vegans are.

The consumption of meat, eggs, and dairy products has also been strongly linked to osteoporosis, Alzheimer's, asthma, and male impotence. Scientists have also found that vegetarians have stronger immune systems than their meat-eating friends; this means that they are less susceptible to everyday illnesses like the flu. Vegetarians and vegans live, on average, six to 10 years longer than meat-eaters.

A plant-based diet is the best diet for kids, too: Studies have shown that vegetarian kids grow taller and have higher IQs than their classmates, and they are at a reduced risk for heart disease, obesity, diabetes, and other diseases in the long run. Studies have shown that even older people who switch to a vegetarian or vegan diet can prevent and even reverse many chronic ailments.


now go eat a fuckin' salad loser

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devintheobscure

devintheobscure
nasty nate wants my cocktail fruit